Abesedario [Core]
The core of Bernas Estocadas is in the Abesedario. This is the part where you should immerse yourself to be able to grasp the concepts applied in our next course, Lab-anay or Combatives. You will learn the 12 strikes, 12 blocks, stances, footwork, forms, and applications. Only solo baston is taught in this course. The …
